Text

Comprehensive stress management

---

Penilaian

---

Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center.

---

Ketersediaan

B20112072	155.9 042 GRE c	My Library	Tersedia
B20112109	155.9 042 GRE c	My Library	Tersedia namun tidak untuk dipinjamkan - No Loan

Informasi Detail

Judul Seri

-

No. Panggil

155.9 042 GRE c

Penerbit

: McGraw-Hill Higher Education,., 2011

Deskripsi Fisik

xiii, 434, [15] p. : - col. ill. ;

Bahasa

English

ISBN/ISSN

9780073380919

Klasifikasi

155.9 042

Tipe Isi

-

Tipe Media

-

Tipe Pembawa

-

Edisi

12

Subjek

Psikologi
Manajemen
Stress management.

Info Detail Spesifik

-

Pernyataan Tanggungjawab

-

Versi lain/terkait

Lampiran Berkas

Komentar

---

Anda harus masuk sebelum memberikan komentar